Personal training in Skopje, built around you
One-on-one sessions at Bravo7 Fitness with IFBB Licensed Fitness Coach Erion Hamiti. Every session is programmed for your body, your training history and your schedule — not a template handed to everyone who walks in.
What's included
Personalized program
A written training plan matched to your goal, experience level and how many days a week you can realistically train.
Technique coaching
Hands-on form correction on every lift so you train hard without picking up avoidable injuries.
Weekly progression
Loads, volume and exercise selection adjusted as you get stronger, instead of repeating the same workout for months.
Progress tracking
Workouts, strength numbers and body metrics logged in the member app so progress is visible, not guessed at.
Recovery guidance
Sleep, mobility and rest-day structure planned alongside training so the work actually turns into results.
Nutrition direction
Practical eating guidance to support the training goal, with full nutrition coaching available as an add-on.
How it works
- 1
Free consultation
We talk through your goals, training history, injuries and schedule, and walk the facility together.
- 2
Assessment
Movement screen and baseline measurements so the first program starts from where you actually are.
- 3
Your program
You get a structured plan and a session schedule that fits your week.
- 4
Coach and adjust
We train, track and adjust — the program keeps moving as your capacity changes.
Best for
- Complete beginners
- Returning after a break
- Strength and muscle goals
- Fat loss with muscle retention
- Busy schedules that need structure
Frequently asked questions
Do I need experience to start personal training?
No. Most clients start with little or no gym experience. If you are completely new, beginner personal training walks you through technique and structure before load becomes the focus.
How many sessions per week do I need?
Two to three coached sessions a week works for most people. We set the number during the free consultation based on your goal and schedule.
Where do sessions take place?
At Bravo7 Fitness, Ул.1688, inside the Aquaduct Residence complex in Skopje — near Čair.
What does personal training cost?
Personal training is available inside the Bravo7 membership packages. See the membership page for current plans and pricing.
Erion Hamiti
IFBB Licensed Fitness Coach and owner of Bravo7 Fitness in Skopje, with a background in physical education and sport science. He writes and reviews every program personally.
More about Coach Erion →Book a free consultation
Talk through your goals with Coach Erion and see the facility before you commit to anything.