One coach.
Every kind of goal.
Whether you're chasing your first pull-up, a physique competition, or just want to feel strong again — Bravo7 has a program built around you.
Personal Training
In-person 1-on-1 sessions in Skopje. Programming, form correction and periodization built for your body.
- Custom program
- Weekly progression
- Recovery guidance
Online Coaching
Full remote coaching. Personalized weekly training, video form checks, messaging, and progress tracking.
- Weekly check-ins
- Video reviews
- 24/7 messaging
Nutrition Coaching
Custom macro targets, meal plans, supplement guidance and adjustments based on results.
- Personalized macros
- Meal plans
- Supplement strategy
Transformation Programs
8, 12 or 16-week programs combining training, nutrition and accountability into one guided journey.
- Full plan
- Before/after tracking
- Coach support
Competition Prep
Physique athletes: contest prep, peak week planning, posing prep and post-show recovery.
- Contest programming
- Peak week
- Post-show plan
Sports Performance
Strength, conditioning and mobility for athletes. Sport-specific programming and testing.
- Strength & power
- Conditioning
- Injury prevention
Group Training
Small-group high-intensity sessions. Coached fitness with community accountability.
- Small groups
- Progressive blocks
- Community
AI Coach Add-on
Your personal AI assistant — trained on your program, available 24/7 for questions and adjustments.
- 24/7 answers
- Trained on your plan
- Included with online coaching
Not sure which is right?
Book a free 15-minute consultation — Erion will match you to the right program.
Book consultation